About ME!
Saturday, 5 April 2014
Don't waste butter! Every little helps!
Friday, 4 April 2014
April budget, COMPLETE!
The cost of bread
Each slice contains: Calories 94 5%, Sugars 1.4g 2%, Fat 0.9g 1%, Saturates 0.2g 1%, Salt 0.4g 7% of an adult's Guideline Daily Amount
Ingredients
- Wheat Flour (33%),
- Wholemeal Wheat Flour (33%),
- Water,
- Yeast,
- Salt,
- Vinegar,
- Soya Flour,
- Vegetable Oil,
- Emulsifiers: E471, E472e,
- Preservative: Calcium Propionate (added to inhibit mould growth),
- Flour Treatment Agent: Ascorbic Acid (Vitamin C)
Fool-proof poached eggs
Thursday, 3 April 2014
500g beef mince = flippin' masses of meals!
Tuesday, 1 April 2014
My week of meals
Monday, 31 March 2014
Ways with stale bread. Meals from nothing!
Ingredients
5 handfuls chunks of stale sourdough or other bread
salt and freshly ground black pepper
7 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1 medium-sized cucumber, peeled, cut into small chunks
1 medium-sized red onion
6 vine tomatoes
3 garlic cloves, finely chopped
handful torn basil leaves
Method
Tip the bread into a bowl, season to taste with salt and pepper and add the olive oil and half of the red wine vinegar.
Remove the tomato skins by placing the tomatoes into boiling water for a few seconds and refreshing in a bowl of ice cold water. The skins should now peel away easily. Add the tomatoes to the bread, along with the cucumber and red onion. Scatter over the finely chopped garlic and add a pinch of salt. Mix until well combined.
Pour in the remaining red wine vinegar, plus more to taste, add the basil leaves and mix together with your hands until well combined. Serve.